You are not worthless.
You are not a “mistake.”
You are not better off dead.
You are not “disgusting and fat.”
You are not “a waste of space.”
You are more important than you give yourself credit for.
You are a great person with a meaningful life.
You are a human who is here for a reason.
You are strong enough to get through this.
You are worth nothing but positivity.
And if you wondering if anyone cares about you well..
little things that help ease symptoms of depression:
- turn the lights on and open a window
- eat something healthy and drink ice cold water
- find a comforting album to listen to whenever things get bad
- take a long, relaxing bath
- do yourself up in full make up and hair
- be around people, even if you don’t think it will help
- watch something funny on netflix
- wear your favorite/most comfortable outfit
- immerse yourself in a hobby like drawing
- lose yourself in a really good book or movie
Tumblr user croowley issued a open goodbye letter along with a few other messages that narrowed down that she was going to kill herself. Her name is Maren and she is only fifteen years old, and I wouldn’t be able to bare it if she killed herself. About twenty-five minutes…
When Dean says, “Dude, on my car, he showed up naked, covered in bees”, he is not saying Cas showed up on his car naked/bee-adorned. He is swearing on Baby that Cas showed up naked and covered in bees.
This has been a PSA.
…this is life changing…
yes, baby was in storage from 7.6 Slash Fiction until the end of 7.23 Survival of the Fittest
THIS CHANGES EVERYTHING